|
It is time.... My first time back on fat secret in ages and I am feeling it. Off too a good start and feeling confident 💪will definatley be trying out some of you peeps recipes and meal ideas thanx for the encouragement 🤗watch the space 🎉💖
|
72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 79.21g | Prot: 79.75g | Carbs: 78.90g.
Breakfast: All Gold Tomato Sauce, Plain French Toast, Plain French Toast. Lunch: Nature's Garden Garden Mix, Clover Gouda Cheese, I&J Beefers. Dinner: Nature's Garden Mixed Vegetables, Fried Battered Pork Steak or Cutlet. Snacks/Other: Baby Carrots . more...
|
Gaining 0.0 kg a Week
|