Weigh In record (no journal entry) for 27 June 2023
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82.9 kg
Lost so far: 10 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 48.49g | Prot: 106.88g | Carbs: 148.35g.
Breakfast: Pikok Krutí Prsní Šunka. Lunch: Tastino Classic Sandwich American Style, Tastino Classic Sandwich American Style, Lidl Курица на Гриле без Масла, Lidl Рисочек. Snacks/Other: Pikok Debrecinska Pečene, Milbona High Protein Milk Produkt, Milbona Eidam, Milbona Eidam, Albert Med & Hořčice . more...
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Losing 4.4 kg a Week
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AnyAnyKuz's Weight History
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