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Picked up weight after my Dad's death.
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 44.27g | Prot: 52.08g | Carbs: 137.56g.
Breakfast: Apples , Crosse & Blackwell Tangy Mayonnaise, Blue Ribbon Premier Brown Bread, Woolworths Naartjies, Egg (Whole), Future Life Smart Oats. Lunch: Enterprise French Polony, Nestle Cocoa Powder. more...
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Gaining 0.3 kg a Week
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 Comments
27 Jun 23 by member: Browngirlwithpcos
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Condolences to you and your family 😢. May the Lord comfort and strengthen you 🙏.
27 Jun 23 by member: Shamjamz
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27 Jun 23 by member: MadenB
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Thank you for your kind words... it's been a turbulent 5 months.🖤
But, Jesus has been faithful.
30 Jun 23 by member: runninghamster
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runninghamster's Weight History
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