Weigh In record (no journal entry) for 26 June 2023
|
73.8 kg
Lost so far: 17.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 24.54g | Prot: 33.23g | Carbs: 39.84g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности , Maar Миндаль, Вареное Яйцо, Гречка, Дома Куриный Бульон из Грудки. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ariadna0987899's Weight History
|