Tomahei's Journal, 27 Jun 23

Mühsam ernährt sich das Eichhörnchen …. 🤪
106.9 kg Lost so far: 8.3 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:
1308 kcal Fat: 57.85g | Prot: 76.69g | Carbs: 125.36g.   Breakfast: Kerrygold Butter Gesalzen, K-Classic Kochschinken, Roggenvollkornbrot. Lunch: Weizenbrötchen, Ehrmann High Protein Joghurt Pfirsich-Orange, Appel Thunfisch-Röllchen Tomate Basilikum, Radieschen, Mühlenhof Wiener Würstchen. Dinner: Erdbeeren, Activia Natur. more...
Losing 0.2 kg a Week

23 Supporters    Support   

Comments 
besser als Stillstand! Glückwunsch 
27 Jun 23 by member: Madam Glow

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tomahei's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.