sarapappa's Journal, 27 Jun 23

sarapappa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2023

68.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

676 kcal

Fat: 17.72g | Prot: 55.06g | Carbs: 57.74g. Breakfast: Weider Protein Pancake. Lunch: Finocchio Crudo, Carote, Conad Piacersi Fiocchi di Latte. Dinner: Spritz. Snacks/Other: Fiorentini Si & no Super Protein, Enerzona Frollini Lamponi. more...

1961 kcal

Exercise: Circuit Training - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sarapappa's Weight History

View Complete History

sarapappa's Journal, 27 Jun 23

Submit a Comment

sarapappa's Weight History