Weigh In record (no journal entry) for 27 June 2023
|
64.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 45.33g | Prot: 31.39g | Carbs: 160.37g.
Breakfast: Кофе (Растворимый), Геркулес Овсяные Хлопья Монастырские. Lunch: Чай, Торт Наполеон. Snacks/Other: Сакское Мороженое Мороженое без Сахара. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|