Weigh In record (no journal entry) for 27 June 2023
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34.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 86.70g | Prot: 40.00g | Carbs: 177.29g.
Breakfast: Чай, Мясновъ Кето-Маффин Кокосовый, Mollis Овсяная Каша с Клубникой, Голубика. Lunch: Чай, KDV Батончик Чио Рио, Мясновъ Куриные Сердечки, Помидоры. Dinner: Мясновъ Пломбир Крем-Брюле, Шоколадная Магия Конфеты Тирамису. Snacks/Other: Чудо Сырок Кокосовый, Чай. more...
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965 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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