Weigh In record (no journal entry) for 26 June 2023
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 33.87g | Prot: 44.86g | Carbs: 155.28g.
Lunch: Filé de Frango Grelhado, Carioca Feijão Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Snacks/Other: Banana, Clac Pipoca Doce Caramelizada, Abacates, Manga Palmer. more...
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Losing 0.2 kg a Week
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fanifontinneli_'s Weight History
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