Weigh In record (no journal entry) for 26 June 2023
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52 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 19.10g | Prot: 64.40g | Carbs: 62.88g.
Breakfast: Zott Jogurt Naturalny Bez Laktozy. Lunch: Fruvita Skyr, Go On Protein Bar Vanilla. more...
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Losing 0.2 kg a Week
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