Weigh In record (no journal entry) for 26 June 2023
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62.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 37.48g | Prot: 53.34g | Carbs: 110.25g.
Breakfast: Bolognese, Das Gesunde Plus Sportness Eiweiß 50% Brownie, Nudeln (Gekocht), Butter (Gesalzen), Golden Toast American Sandwich (38g), Alpro Soya Mandelmilch Ungesüßt, Merguez. more...
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Losing 0.7 kg a Week
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