Weigh In record (no journal entry) for 26 June 2023
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 26.31g | Prot: 85.03g | Carbs: 88.93g.
Breakfast: Alpro Latte di Soia Barista, Pavesi Pavesini, Mulino Bianco Cornetto Integrale. Dinner: Conad Tonno al Naturale, Salmone Norvegese Affumicato, Riso Basmati (Cotto). Snacks/Other: Lidl Barretta Proteica Stracciatella. more...
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Losing 0.2 kg a Week
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DummySistem's Weight History
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