Weigh In record (no journal entry) for 22 July 2020
|
62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 43.12g | Prot: 82.26g | Carbs: 119.19g.
Breakfast: Lupis. Lunch: Martabak Telur, Tahu Isi, Ikan Asin, Urap, Nasi Jagung. Dinner: Telur Rebus Lunak, Telur Rebus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pgenkuru's Weight History
|