Weigh In record (no journal entry) for 26 June 2023
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48.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 19.14g | Prot: 22.27g | Carbs: 19.22g.
Breakfast: Чай с Молоком, Сметана , Сырники. Lunch: Котлета по-Киевски. more...
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Losing 1.4 kg a Week
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Topzuik(157cm)'s Weight History
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