Weigh In record (no journal entry) for 26 June 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 79.35g | Prot: 73.44g | Carbs: 202.79g.
Breakfast: Latte Coffee, Butter , Freya's Lower Carb Toasted Sesame & Soy . Lunch: Griffin's Meal Mates. Dinner: Night Oats, Broccoli , Cauliflower , McCain Beer Batter Steak Cut Chips, Sealord Hoki Potato Crumb. Snacks/Other: Night Oats, Tangerines (Mandarin Oranges), Latte Coffee, Mother Earth Natural Deluxe Nut Mix. more...
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Gaining 0.0 kg a Week
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MakingItHealthy's Weight History
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