Weigh In record (no journal entry) for 26 June 2023
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 97.09g | Prot: 95.07g | Carbs: 108.83g.
Breakfast: Вареное Яйцо, Авокадо, Cream Nuvo Сыр Творожный 65%, Марго и К Хлеб Армянский Лаваш. Lunch: Лидская Мука Пшеничная Мука, Cream Nuvo Сыр Творожный 65%, Савушкин Сыр Гауда , Беловежский Гостинец Бабушкин Гостинец, Кабачки. Dinner: Савушкин Творог Зерненый 5%. Snacks/Other: Банан, Фисташки. more...
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Losing 0.9 kg a Week
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katabudis's Weight History
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