Weigh In record (no journal entry) for 26 June 2023
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66.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 3.71g | Prot: 26.54g | Carbs: 46.17g.
Breakfast: Pan Blanco, Hacendado Margarina Ligera, Lidl Claras de Huevo, Albaricoques. Snacks/Other: Vino Sauvignon Blanc. more...
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Losing 1.8 kg a Week
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estefiam's Weight History
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