Weigh In record (no journal entry) for 26 June 2023
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54.9 kg
Lost so far: 5.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 13.94g | Prot: 17.86g | Carbs: 38.74g.
Breakfast: Домик в деревне Молоко 3,5%, Молоково Молоко 2,5%, Сыробогатов Сыр Голландский, Хлебопек Хлеб Зерновой. more...
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Gaining 0.7 kg a Week
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НикаФранц's Weight History
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