Weigh In record (no journal entry) for 26 June 2023
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 66.23g | Prot: 55.20g | Carbs: 187.23g.
Breakfast: Honey , Fresh Lemon Juice, Lingham's Sriracha, Carrots , Egg. Lunch: Sambal Nyet Sambal Nyet, Egg Tofu Egg Tofu, Broccoli, Home Cooked Egg Fried Rice, Carrots . Dinner: Subway Tuna 6". Snacks/Other: Generic Cream Filled Croissant. more...
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Losing 0.2 kg a Week
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Balqisww's Weight History
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