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Antje Hasche
Journal
26 Jun 23
Antje Hasche's Journal, 26 Jun 23
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Weigh In record (no journal entry) for 26 June 2023
68.1 kg
Lost so far:
19.2 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2023:
560 kcal
Fat: 23.40g | Prot: 41.60g | Carbs: 42.60g.
Lunch:
Ehrmann High Protein Pudding Columbian Coffee, Gut & Günstig Broccoli Gratin.
more...
1777 kcal
Exercise:
Hula Hoop - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
steady weight
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Antje Hasche's Weight History
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