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連假過後的今天 體重又讓我驚訝🙀
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79.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 29.26g | Prot: 104.87g | Carbs: 54.46g.
Breakfast: 7-11 茶葉蛋（無蛋黃）, 7-11 茶葉蛋. Lunch: 空心菜, 蟹肉條, 玉米筍, 鯛魚. Dinner: 四神湯, 炒空心菜, 鯛魚. Snacks/Other: 光泉 保久乳. more...
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Losing 0.5 kg a Week
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peggymami's Weight History
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