Weigh In record (no journal entry) for 25 June 2023
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56 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 63.78g | Prot: 77.53g | Carbs: 116.99g.
Breakfast: Linea Cappuccino Zero, Vapza Peito de Frango Desfiado Cozido, Subway Tomate, Bimbo Rap10 Integral, Sadia Mussarela. Lunch: Abacaxi, Sadia Mussarela, Repolho Refogado, Ovo Mexido. Dinner: Sadia Mussarela, Repolho, Clara de Ovo, Tirolez Creme de Queijo Minas Frescal, Power One Pasta de Amendoim Integral, Pão Francês. Snacks/Other: Pullman Pão de Forma Artesano Integral, Pasta de Amendoim. more...
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Gaining 0.1 kg a Week
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andrea772's Weight History
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