Аня худеем вместе's Journal, 25 Jun 23

Аня худеем вместе's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2023

68.7 kg Lost so far: 17.7 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:

435 kcal

Fat: 14.91g | Prot: 40.76g | Carbs: 34.63g. Breakfast: Сырники Домашние, Клубника, Зеленый Чай. Lunch: Куриная Грудка Отварная, Помидоры Черри, Творожное Печенье. more...

2110 kcal

Exercise: Walking (brisk) - 4/mph - 50 minutes, Walking (slow) - 2/mph - 2 hours and 43 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Аня худеем вместе's Weight History

View Complete History

Аня худеем вместе's Journal, 25 Jun 23

Submit a Comment

Аня худеем вместе's Weight History