Weigh In record (no journal entry) for 25 June 2023
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129 kg
Lost so far: 4.8 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 44.31g | Prot: 55.21g | Carbs: 133.08g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, TiP Mandarin Orangen , Pink Lady Äpfel, Kölln Haferflocken, Lyttos Yogri 2% Fett, Pfirsiche (Feststoffe und Flüssigkeiten enthalten,Tetrapack,Konserviert). Second Breakfast: McDonald's Latte Macchiato (Grande). Lunch: Burger King Cheeseburger, Gemischter Salat mit Dressing. Dinner: Olivenöl, Basmati-Reis (Gekocht), Tomaten, Hähnchenbrustfilet, Karotten, Jeff's Peanut Butter Creamy, Frühlingszwiebeln, Gut & Günstig Süßstoff Tabletten, Lyttos Yogri 2% Fett, Tomaten, Lidl Salatgurke, Lidl Salatherzen. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
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Gaining 1.1 kg a Week
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mamavontwo's Weight History
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