Weigh In record (no journal entry) for 25 June 2023
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89.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 116.68g | Prot: 167.75g | Carbs: 158.46g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Kellogg's Corn Flakes, All Gold Tomato Sauce, Egg (Whole). Lunch: Woolworths Deli Style Potato Salad, Woolworths Shisanyama Chicken Steaks. Dinner: Woolworths Roasted Butternut Beetroot Salad, John West Light Meat Shredded Tuna in Salt Water. more...
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Losing 0.1 kg a Week
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chrisivisie's Weight History
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