Suvanadam's Journal, 24 Jun 23

Weigh In record (no journal entry) for 24 June 2023
79 kg Lost so far: 12.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
779 kcal Fat: 78.06g | Prot: 49.50g | Carbs: 12.69g.   Dinner: Индилайт Ветчина, Простоквашино Кефир 3,2%, Жареное Яйцо, Хуторок Сосиски Сочные. more...
1953 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Suvanadam's Weight History


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