Weigh In record (no journal entry) for 25 June 2023
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41.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 72.27g | Prot: 74.87g | Carbs: 116.24g.
Breakfast: Protein Mahlzeit, Langnese Flotte Biene Wildblütenhonig, Elinas Joghurt nach Griechischer Art, Coffee, REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine, Jeden Tag Vollkorn Toast. Lunch: Heinz Beanz ohne Zuckerzusatz, REWE Bio Rinderhackfleisch, Frosta Gemüse Mix Italienische Küche, Chicken Breast, Cooked Rice. Dinner: Gut & Günstig Mozzarella , Chicken Breast, Grünländer Leicht, Henglein Frischer Blätterteig, Bonduelle Erbsen mit Möhrchen. Snacks/Other: REWE Beste Wahl Edelbitterschokolade, Mango. more...
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Gaining 0.7 kg a Week
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Iwanttogain5kg's Weight History
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