Weigh In record (no journal entry) for 25 June 2023
|
76.6 kg
Lost so far: 21.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 18.00g | Prot: 27.00g | Carbs: 180.00g.
Breakfast: Волжский Пекарь Баранки Горчичные. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Netupika's Weight History
|