carolina1976's Journal, 23 Feb 15

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Speriamo che continua!

86.5 kg Lost so far: 18.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2015:

832 kcal

Fat: 26.61g | Prot: 68.48g | Carbs: 81.25g. Breakfast: Rigoni di Asiago Miele Millefiori, Kellogg's All-Bran Bastoncini, Fage Yogurt Greco Total 0%. Lunch: Insalata Mista Verde, Findus Bastoncini di Merluzzo. Dinner: Pane Bianco, Insalata Mista Verde, Parma Prosciutto Crudo Privato del Grasso Visibile. Snacks/Other: Galbanino Galbanino, Banana. more...

2513 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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carolina1976's Journal, 23 Feb 15

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carolina1976's Weight History