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67.1 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1358 kcal
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Fat: 44.10g | Prot: 42.58g | Carbs: 198.33g.
Lunch: venice vegetarian vegetable soup, Great Value Homestyle Macaroni & Cheese Bake. Dinner: Smoked Sausage, Cooked Pinto, Calico or Red Beans, White Rice (Medium-Grain, Cooked). Snacks/Other: Tap Water, Coffee with Sugar, Peanut M&M's, Chocolate Chip Cookie, Soft Serve Cup, Water (Bottled), Kroger Carbmaster Pumpkin Pie Yogurt. more...
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2805 kcal
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Exercise:
15 minutes short on housework for some reason - 1 minute, Shopping - 14 minutes, Driving - 16 minutes, Calisthenics (light, e.g. home exercise) - 24 minutes, Standing - 12 minutes, Sleeping - 10 hours and 6 minutes, Sitting - 9 minutes, Walking (slow) - 2/mph - 23 minutes, Housework - 8 hours and 34 minutes, Desk Work - 3 hours and 41 minutes. more...
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Gaining 3.2 kg a Week
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Mickey Evans's Weight History
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