Weigh In record (no journal entry) for 25 June 2023
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59 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 77.74g | Prot: 91.14g | Carbs: 146.27g.
Breakfast: Bjorg Lait Avoine sans Sucres, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Lesieur Huile Isio 4, Pommes de Terre Frites, Omelette. Dinner: Lutti Cub Fizz, Carottes, Chabrior Biscottes sans Sucres Ajoutés, Pelletier Pain Grillé , Sojasun Yaourt Nature, Danone Hipro Citron, Sun Figues Séchées . Snacks/Other: Carrefour Amandes , Pain Blanc, Danone Hipro Crème Dessert Caramel , Materne Pom'potes Pomme Banane, Aoste Viande des Grisons, Carrefour Amandes . more...
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1611 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 15.4 kg a Week
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musclesophie66's Weight History
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