Weigh In record (no journal entry) for 25 June 2023
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69.1 kg
Lost so far: 26.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 33.28g | Prot: 71.69g | Carbs: 207.43g.
Lunch: Appel. Dinner: King's Crown Witte Bonen in Tomatensaus, Ketchup, Boni Aardappelnootjes, Colruyt Kalkoenschnitzel. Snacks/Other: Jam, Beschuit, Chocolade. more...
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Gaining 0.6 kg a Week
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Madzolla's Weight History
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