Weigh In record (no journal entry) for 25 June 2023
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74.8 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 65.61g | Prot: 62.69g | Carbs: 142.73g.
Breakfast: Шоколад. Lunch: Большая Кружка Молоко 2,5%, Белый Хлеб, Щи со Свининой, Магнолия Вафли Творожные, Варенье. Dinner: Мёд, Щи со Свининой, Магнит Персик. Snacks/Other: Сосиски, Магнолия Вафли Творожные. more...
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1901 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Жанна.Ш.'s Weight History
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