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mrklz
Journal
25 Jun 23
mrklz's Journal, 25 Jun 23
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Weigh In record (no journal entry) for 25 June 2023
35 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2023:
894 kcal
Fat: 21.46g | Prot: 37.69g | Carbs: 143.13g.
Breakfast:
Банан, Голубика, Савушкин Продукт Творог Нежный 0%.
Lunch:
Чай, Tuc Original.
Dinner:
Мясновъ Мини-Багет Французский с Чесноком, Голубика, Варенье, Савушкин Продукт Творог Нежный 0%.
Snacks/Other:
Голубика, Мандарины.
more...
1071 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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mrklz's Weight History
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