Weigh In record (no journal entry) for 27 October 2014
|
82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2014:
|
1080 kcal
|
Fat: 17.32g | Prot: 31.95g | Carbs: 213.46g.
Breakfast: Roti Putih, Energen Kacang Hijau. Lunch: Pepaya, Sayuran Rebus (tanpa Daging). Dinner: Telur Rebus, Roti Putih, Sayuran Rebus (tanpa Daging). Snacks/Other: Wafer Vanila (Lemak Lebih Tinggi). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisyah's Weight History
|