Weigh In record (no journal entry) for 24 June 2023
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55 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 56.58g | Prot: 83.80g | Carbs: 190.51g.
Breakfast: tortino di carote. Lunch: J. D. Gross Cioccolato Fondente 95%, Lattuga a Foglia Verde, Fesa di Tacchino, Galbani Certosino, Pomodori, Certossa Pan Bauletto Integrale , Radicchio Rosso. Dinner: Nutella Nutella, Pane Bianco, Fesa di Tacchino, Zucchine Grigliate, Bennet Patate a Spicchi Grigliate con Buccia, Dante Olio Extravergine di Oliva, Uovo. Snacks/Other: Alesto Anacardi al Naturale, Albicocche, Melinda Mela, Dole Banana, Alesto Anacardi al Naturale. more...
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1644 kcal
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Exercise:
Aerobics - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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mariapintadu's Weight History
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