Weigh In record (no journal entry) for 24 June 2023
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106.7 kg
Lost so far: 28.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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3352 kcal
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Fat: 142.10g | Prot: 145.25g | Carbs: 378.24g.
Breakfast: Tirolez Creme de Ricota Light, Hortifruti Repolho Branco Cru, Garoto Chocolate em Pó 100% Cacau , Omelete ou Ovos Mexidos, President Manteiga com Sal, Omelete ou Ovos Mexidos, Café, Shefa Leite Semidesnatado, Pão Francês. Dinner: SMAC Pipoca Salgada, Fumel Bananada Natural, Brasil Frutt Castanha de Caju Torrada e Salgada , Habib's Esfiha de Queijo, Habib's Esfiha de Carne. Snacks/Other: McCain Batata, Sadia Nuggets Frango Tradicional, Padaria Pastel Mini de Carne, Parmalat Whey Fit. more...
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Losing 0.7 kg a Week
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Marcelovsky 🏋️♀️'s Weight History
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