Weigh In record (no journal entry) for 24 June 2023
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122.5 kg
Lost so far: 22 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 123.31g | Prot: 39.51g | Carbs: 17.16g.
Dinner: Голубика, Сметана , Сливочное Масло, Вілла Роз Творог 30%. more...
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Losing 0.7 kg a Week
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