Weigh In record (no journal entry) for 24 June 2023
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57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 35.03g | Prot: 35.79g | Carbs: 113.50g.
Breakfast: Lätta Halbfettmargarine, Im Nu Malzkaffee, Grünländer Mild & Nussig , Harry Das Volle Korn. Lunch: Aldi Dänisches Buttergebäck, Hackbraten, Bofrost Feinschmecker Kohlrabigemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.1 kg a Week
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lautensa's Weight History
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