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's ochtends
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48.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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274 kcal
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Fat: 8.85g | Prot: 27.97g | Carbs: 20.33g.
Breakfast: Pickwick Herfst Storm Thee. Lunch: Honig Chinese Tomatensoep. Dinner: Gekookte Broccoli (Vers), Gekookte Bieten (Vers), Gebraden Kipfilet, zonder Coating (zonder Vel). Snacks/Other: Favorina Paaseitjes Gevuld, C1000 Bosvruchten Thee, Pickwick Minty Morocco, Pickwick Minty Morocco. more...
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1423 kcal
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Exercise:
Watching TV/Computer - 4 hours, Cleaning - 20 minutes, Housework - 10 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Winanda!'s Weight History
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