Unex.x's Journal, 24 Jun 23

Weigh In record (no journal entry) for 24 June 2023
97.7 kg Lost so far: 13.4 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
2037 kcal Fat: 50.56g | Prot: 106.61g | Carbs: 298.13g.   Breakfast: Салат Щетка. Lunch: Салат Щетка, Куриная Грудка Отварная, Гречка. Dinner: Роллы, Горячая Штучка Чебупели с Ветчиной и Сыром , Банан, Optimum Nutrition Казеиновый Протеин. Snacks/Other: KDV Bon Time Нуга со Вкусом Пломбира. more...
Losing 0.2 kg a Week

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Unex.x's Weight History


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