Weigh In record (no journal entry) for 24 June 2023
|
48.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 17.20g | Prot: 23.89g | Carbs: 40.40g.
Snacks/Other: 馬玉山 黑芝麻粉, TOPVALU 黃豆粉, 西蘭花, 烚蛋, 黑豆, 藍莓. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalie_Yi's Weight History
|