chicaenchanclas's Journal, 23 Feb 15

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Weigh In record (no journal entry) for 23 February 2015

59.3 kg Lost so far: 2.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2015:

1106 kcal

Fat: 56.09g | Prot: 41.05g | Carbs: 105.65g. Breakfast: Latte Macchiato. Lunch: Gut & Gerne Dinkel wie Reis, Maggi Gefüllte Paprika. Dinner: Aldi Brötchen, Confiserie Firenze Berliner mit Puddingcreme und Erdbeeren. Snacks/Other: Lindt Alpenvollmilch Minis, Wintertraum Feine Kakao-Mandeln. more...

1688 kcal

Exercise: Desk Work - 7 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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