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Audrey3536
Journal
24 Jun 23
Audrey3536's Journal, 24 Jun 23
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Weigh In record (no journal entry) for 24 June 2023
59.9 kg
Lost so far:
2.9 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2023:
304 kcal
Fat: 10.14g | Prot: 10.12g | Carbs: 42.53g.
Breakfast:
Envia Fromage Blanc Saveur Vanille, Nutella Nutella, Nos Régions Ont du Talent Confiture Poires Williams, Épi d'or Toasts Briochés Nature.
more...
2145 kcal
Exercise:
Mâtinée + petit legday Justine + 14DAB2 « abdos découpes » Thibault - 5 hours and 17 minutes, Resting - 11 hours and 44 minutes, Sleeping - 6 hours and 59 minutes.
more...
Losing 0.4 kg a Week
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Audrey3536's Weight History
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