Weigh In record (no journal entry) for 24 June 2023
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75.5 kg
Lost so far: 22.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 102.18g | Prot: 102.10g | Carbs: 164.15g.
Breakfast: Boombar Protein Chips Bacon & Paprika, Творог (Обезжиренный), Лаваш Армянский, Netupi Яйцо, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Сыр Лёгкий Сливочный 16%, Печень Трески. Lunch: Голубика. Dinner: Цезарь Пельмени Император. more...
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Losing 4.2 kg a Week
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Netupika's Weight History
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