Weigh In record (no journal entry) for 19 February 2020
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1020 kcal
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Fat: 38.05g | Prot: 25.11g | Carbs: 149.88g.
Breakfast: Kakaolu Kek, Zeytinler (Küçük-Ekstra Büyük), Tereyağı, Köy Ekmeği. Lunch: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). Dinner: Tarhana Çorbası, Köy Ekmeği, Nohut Yemeği. more...
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iremaysu6's Weight History
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