Weigh In record (no journal entry) for 23 February 2015
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81.7 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1973 kcal
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Fat: 90.64g | Prot: 119.19g | Carbs: 193.99g.
Breakfast: Peter Pan Crunchy Peanut Butter, Thomas' Light Multi-Grain English Muffin. Lunch: Butter, Meat Loaf, Sara Lee Texas Toast Bread, Wendy's Chili (Large). Dinner: Red Tomatoes, Smucker's Sugar Free Seedless Blackberry Jam, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Hormel Turkey Pepperoni, Healthy Life 100% Whole Wheat Whole Grain Bread, Egg. Snacks/Other: Cuties Clementines, Atkins Advantage Chocolate Chip Granola Bar, Nabisco Triscuit Thin Crisps Original, Pink Lady Apples, Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs). more...
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Gaining 2.1 kg a Week
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AditThom's Weight History
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