Weigh In record (no journal entry) for 24 June 2023
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107.3 kg
Lost so far: 2.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 32.52g | Prot: 38.84g | Carbs: 87.80g.
Breakfast: Куриная Грудка Отварная, Hochland Творожный Сыр, Лаваш. Snacks/Other: Акkонд Конфета. more...
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Gaining 2.8 kg a Week
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