Weigh In record (no journal entry) for 24 June 2023
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68.8 kg
Lost so far: 10.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 31.65g | Prot: 74.32g | Carbs: 123.22g.
Breakfast: Яготинский Кефир 2,5%. Dinner: Картошка Печеная, БКК Лаваш Армянский, Телятина. more...
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Gaining 3.5 kg a Week
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Kozochka22122's Weight History
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