Weigh In record (no journal entry) for 24 June 2023
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64.9 kg
Lost so far: 7.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2856 kcal
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Fat: 116.70g | Prot: 137.02g | Carbs: 316.88g.
Breakfast: Nuts About Nature Maapähkinävoi Crunchy 100%, Kotimaista Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kevyt Maito, Pakkasmarja Mansikka. Lunch: Halloumi, Nypotatis, Forssan Lounassalaatti, Bacon, Atria Hiillos Makkara. Dinner: Atria Kanan Paistileike, Foodin Kollageeniproteiini, Arla Rasvaton Jogurtti Vadelma-Vanilja, Obst Corn Flakes. Snacks/Other: Saft, Fazer Sininen Maitosuklaa, Lösgodis, Potatischips, Banan, Vaasan Kuntonäkki, Oivariini Luomu, Rainbow Kermajuusto 17%. more...
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Losing 2.1 kg a Week
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nenaterese's Weight History
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